We want to help you! Are you new to CPAP therapy? If so, please keep in mind that it does take time to become acclimated with your therapy. What is making you miserable? Is it because the mask is uncomfortable, are you awakened by noise from possibly a mask leak?
Several new devices have been developed to treat obstructive sleep apnea without the need for CPAP. While these therapies are not recommended as first-line treatments, they offer promise to those who don’t find relief with standard approaches.
Behavioral changes such as switching your sleep position and maintaining a healthy lifestyle can help manage sleep apnea.
If your sleep schedule has been off for a long time, sleeping well isn’t something you can change overnight (no pun intended).
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Built-in humidifier with preheat setting may help with CPAP side effects like dry mouth and nasal irritation
Figuring out where to start in your sleep apnea treatment journey can feel daunting. To ease the process, we’ve put together this guide that covers everything you need to know about shopping for a CPAP machine.
Home Remedies and Changes At-home changes can help manage sleep apnea symptoms and may also help people who want to lower their risk of developing sleep apnea.
You’ll also notice that in this particular post we also mentioned that it is very important for patients to have open communication with their doctors regarding their struggles. We also mentioned this: .
EPAP: Expiratory positive airway pressure (EPAP) therapy is a newer alternative to CPAP. Instead of using a machine that delivers pressurized air, a nasal EPAP device uses valves to create air pressure when the user exhales, keeping the upper airway from collapsing.
Your doctor may choose to adjust your pressure, or try to help you pinpoint exactly your struggle is.
Severe air trapping diseases with hypercarbia asthma or chronic obstructive pulmonary disease (COPD)
Once diagnosed, check with click here your insurance provider to see what types of sleep apnea treatment your plan covers. The right option for you depends on your preferences, comfort level, and price. Talk with your health care provider if you’re unsure which alternative treatments to consider.
If you feel depressed after starting CPAP, share your symptoms with your physician to determine if you could benefit from working with a therapist, as well.